Winter Turbo Training

Patrick Dobbs is starting his winter turbo training program next Tuesday at 8.00pm at his fitness centre in Clonard Retail Park, Wexford. The sessions are open to all cyclists, male or female, either from any of the local clubs or unattached. Apart from the bike bits Patrick will also do some core workouts. You don’t have to be training for the Rás to take part as the program will be tailored for all levels of fitness. Cost is €7 and you must bring your own bike and turbo (and several towels! )

Over the next few weeks Patrick will also be announcing details of a exciting coaching event for late November. Watch this space!