Winter turbo and circuit training

Slaney member Patrick Dobbs has opened his new Patrick Dobbs Fitness Centre at Clonard Retail Park in Wexford and we wish him every success in this new venture. Over the off season Patrick will be running cycling specific training sessions to include core work, circuit training and turbo sessions aimed specifically at cyclists looking for a great start to the 2011 season. Sounds like a great (if painful!) way to train together over the winter. Contact Patrick on 087 7585604 or visit his FACEBOOK page for more info.