Turbo trainers and core strengthening class
Every Thursday 7.10pm @ Patrick Dobbs Fitness, Clonard Retail Park Wexford. Bring your bike and turbo trainer. Build core strength to gain more power next season. Classes €8.00 pay as you go. For more info call Patrick 087-7585604 or follow Patrick on facebook.
With the nights drawing in heres a great way to build core strength, improve aerobic capacity & pedelling technique and have a good time. Bring a towel – sweat guaranteed!