Get well soon, Frank


Frank had surgery in St Vincents Hospital today on his broken arm. He’ll probable be kept in for another few days but hopefully he’ll be back to full health soon. Anyway its only his left arm so if he leaves the bike in the big ring and just uses the front brakes he’ll be fine…..!

(Pic from last years Gorey 3 day TT – maximum effort or a classic example of how to include a recovery ride in a stage race? )