Club Training (Courtesy of Alex Williams)

The racing section have decided to join up on Sunday mornings over the next 4 to 5 weeks to prepare for the upcoming season.  We will alternate between Gorey and Wexford.  The first of these spins will leave from the Fire Station in Gorey next Sunday, Jan 8th., @ 9. 30am sharp.  The following Sunday we will leave from the Whitford Hotel, also at 9.30am.  Weather conditions will determine length of spin but be prepared for 4hrs and bring adequate food, bottles, spares etc.  Thermos bottles are ideal for this cold weather, nothing like a hot coffee with ten miles to go!  If you intend to ride the Gorey 3 day, well this type of training is ideal.  Its very difficult to get up to speed training solo, its also a pain in the ass and too easy to cut the spin short, and we’ve all done it!  I think I’m gettin a cold!  It looks like rain!  Ah 2hrs is enough, etc., etc.  Contact Alex or Frank Dunne for further information.  We will also do the first stage of the Gorey closer to the event.

Lanzorote ’09.

Due to a late cancellation there is a vacancy on our trip to Lanzorote in February.  If interested please contact Steven Kelly asap as there is still time to change ticket details.