Club spins

***The first underage training session of 2012 for U16/U14 &U12 will take place at the Davidstown curcuit on Saturday 21st  at 10.30am (weather permitting!) ***

Saturdays club training ride was a another great success with 30 riders out taking in either 80km or 120kms with the A1s also getting an extra hour before hand. Great to see such interest in the season ahead. Thanks to Pat for driving again and making sure anyone dropped got back on. Tonto supplied sports & protein drinks and Mary’s test run on flap jacks and fig cake full of energy for the Mount Leinster Challenge didn’t last long! Although the A1s will be away in Lazarote next month as theres such interest in the rides we’ll try for another spin in a few weeks time. Saturday training continues each week at 9.30am from ALDI.

Pat has put a dozen of so pictures of the spin on the Slaney facebook page and Paul Bolger has uploaded his Garmin data. I stick on link on later.

With all the talk about racing don’t forget the weekly tours continue at 10am each Sunday from the Duffry Gate. We had another good spin today covering about 70kms with the ladies splitting off for a shorter tour. There are always plenty of ‘escape’ routes if the distance is too much and the pace is dependent on the mix of riders out.